Play

📖 In short

Play is something we do for fun and enjoyment, but it's also very important for a healthy body and mind! When we play we move, think, imagine and learn how to get along with others, and we feel happy and relaxed.

🤩 Did you know?

Play activities are sorted into three groups: physical, mental and sensory.
Children need at least an hour of play and movement every day.
Young animals play too, learning to hunt and jump.
Playing outdoors is good for the eyes and the body.

🔎 Find out more

🌟 Movement games

Running, jumping, climbing, cycling, ball games and swimming strengthen the muscles and heart and make the body nimble and active.

🔍 Brain games

Puzzles, chess, crosswords and building and construction games exercise the brain and teach thinking, planning and patience.

💡 Imagination games

When we pretend to be doctors, cooks or astronauts, or build a house out of cushions, we use our imagination and learn a lot about life.

🎯 Playing together

Playing with friends teaches sharing, taking turns, following rules and settling arguments calmly. Traditional games like hopscotch and hide-and-seek are great fun in a group.