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๐Ÿซ€ My body and food ๐Ÿฅ— Food and nutrition

Bread

Bread

๐Ÿ“– In short

Bread is one of the most important foods in the world, and people eat it almost every day. It's made from a dough of flour and water, then baked in an oven or on a saj. Every country has its own bread: flat Arab bread, the long French loaf and toast in sandwiches.

๐Ÿคฉ Did you know?

  • The ancient Egyptians learned to use yeast in bread more than 4500 years ago.
  • Yeasted dough needs a few hours in a warm place to rise.
  • Bread gives the body the energy it needs to move and play.
  • In some countries bread and salt are offered to guests as a sign of welcome.

๐Ÿ”Ž Find out more

๐ŸŒŸ Why dough rises

The baker puts a little yeast in the dough. Yeast is made of tiny living things that eat sugar and give off little gas bubbles, so the dough rises and the bread becomes soft and full of tiny holes.

๐Ÿ” Steps to make bread

The baker mixes flour, water, salt and yeast, kneads it well, leaves it to rest and rise, cuts and shapes it, then bakes it in a hot oven until it turns golden.

๐Ÿ’ก Bread without yeast

Some bread is made without yeast and stays thin and flat, like rqaq bread and saj bread, baked on a curved iron plate over the fire.

๐ŸŽฏ Wheat, barley and maize

Bread is usually made from wheat flour, but people also make it from barley, maize and oats. Brown bread from whole wheat is very good for the body.

๐Ÿงฉ Test yourself

1 What makes dough rise?

2 What is bread usually made from?

3 The ancient Egyptians learned to use yeast in bread more than ?? years ago.

4 Which picture shows โ€œBreadโ€?

๐Ÿซ€ Discover more

๐Ÿ“ท Picture sources: Wikimedia Commons