๐ŸŽฒ

๐ŸŒณ Plants ๐ŸŽ Fruit

Dates

Dates

๐Ÿ“– In short

The date is the sweet fruit of the date palm, one of the most important foods for Arabs for thousands of years. It's full of energy, easy to digest and keeps for a long time. Muslims break their fast in Ramadan with dates, following the example of the Prophet Muhammad ๏ทบ.

๐Ÿคฉ Did you know?

  • Saudi Arabia has more than 300 kinds of dates.
  • In its life a date palm produces 10 to 15 offshoots on average.
  • An offshoot is a small palm that grows beside its mother, which farmers replant.
  • A date palm needs hot sun and enough water at its roots.

๐Ÿ”Ž Find out more

๐ŸŒŸ How dates ripen

A date goes through stages: it starts small and green, then grows and is called โ€œkhalalโ€, then turns yellow or red and crunchy, called โ€œbusrโ€, then softens into โ€œrutabโ€, and finally dries and becomes a date.

๐Ÿ” Many kinds

There are hundreds of kinds of dates, including sukkari, khalas, ajwa, barhi, medjool and deglet nour. Each kind has a different color, taste and texture.

๐Ÿ’ก The generous palm

The date palm is a blessed tree and nothing is wasted: we eat its dates, make mats, baskets and fans from its fronds, roofs from its trunks and rope from its fibers.

๐ŸŽฏ Healthy food

Dates are rich in natural sugar that gives quick energy, and in fiber, iron and potassium. A few dates with a glass of milk make a great snack.

๐Ÿงฉ Test yourself

1 What do we call a date when it's soft and fresh?

2 Which tree do dates come from?

3 Saudi Arabia has more than ?? kinds of dates.

4 Which picture shows โ€œDatesโ€?

๐ŸŒณ Discover more

๐Ÿ“ท Picture sources: Wikimedia Commons